ABOUT US

Traincool

Embrace the Power of
Versatile Training

Traincool emerged as an idea to awaken the individual’s love of physical exercise by giving them the freedom to explore their physical nature by linking conditioning training to activities.

It is not true that only hard training is good training. The good training is the one that will be sustainable in the long run to support you on the journey of being active and enhance your vitality and well-being.

TrainCool 5 keys for being in good condition

The Path to Physical
Consciousness

Tools that are used are 5 aspects of conditioning: strength, mobility, endurance, recovery and skills, packed in well-founded periodization aiming improving your physical fitness in the long run. Instead of being chronically tired, our approach is to utilize physical activity to facilitate your daily efforts, become more conscious about your body and cultivate your physical abilities.

Strength is the culmination of both force and speed. Achieving strength begins with a deep understanding and mastery of our own muscular power.
Mobility embodies the capacity to articulate body segments through expansive ranges of motion. It entails freeing our joints and invigorating muscles from all angles.
Endurance denotes the ability to persist in exertion without compromising efficiency. Whether in the realm of muscles or cardiorespiratory function, endurance is the anchor that prevents us from surrendering prematurely.
Recovery serves as the mechanism for replenishing our body’s vitality. It is a form of training in its own right, an essential means of alleviating stress and granting our bodies proper reprieve.
Skills encapsulate the adeptness to orchestrate and govern bodily movements to accomplish diverse tasks. Infuse exercise with purpose by cultivating skills.

OUR TEAM

COOL TRAINERS

STRENGTH & CONDITIONING COACH

GORAN OBRADOVIĆ

Activities: Acroyoga, Trail

Hi there! I’m Goran Obradović, Conditioning Trainer with over 10 years of experience in the fitness industry. Throughout my career, I’ve been dedicated to helping people unlock the true potential of their bodies and enjoy their fitness journey to the fullest.

Graduate from Sports and Physical Education with a specialization in Strength and Conditioning, Goran embodies versatility in every sense. His love for physical activity knows no bounds, as he finds joy in its various forms. On one hand, he actively competes in Obstacle Course Racing, pushing his limits and embracing the thrill of the challenge. On the other hand, he is deeply fascinated by the Movement culture and engages in practices like Acroyoga that promote strong mind-body connection and well-being.

Goran’s passion for versatility is deeply rooted in his rich background and experiences. Having dedicated 13 years to football and delving into the world of martial arts, he has cultivated a diverse skill set and embraced various disciplines. When it comes to refining and strengthening the body, Goran has always had a preference for Calisthenics. He appreciates the natural and functional approach that Calisthenics offers, allowing him to sculpt and sharpen his physique with precision and grace.

In Goran’s perspective, life is an extraordinary composition of beauty, offering countless opportunities to explore the potential of our physical bodies. He believes in seizing those opportunities and experiencing the full range of what our bodies can achieve.

Right from the start, I felt unsatisfied with the conventional and monotonous approach that dominated the fitness industry. I firmly believe that training should be more than just a repetitive routine; it should be an exciting and sustainable adventure towards a stronger, healthier, and happier self. I’m here to show you that the world of physical fitness is vast and full of possibilities, and that true success lies in finding joy and purpose in your training routine.

To me, training is not solely about pushing your limits and sweating profusely. It’s about adopting a comprehensive and versatile approach that nurtures your overall well-being. Your body is an incredible and intricate phenomenon that deserves love, understanding, and optimal care. My philosophy revolves around achieving a harmonious balance between strength, flexibility, endurance, skill, playfulness, and inner calmness. It’s about being both relaxed and incredibly resilient when you need it the most.

My training approach encompasses two key aspects: conditioning training and engaging activities. It’s not just about building physical abilities; it’s about cultivating a deep connection with your body while having a blast and acquiring new skills. I firmly believe that maintaining a positive mindset during training is paramount. I challenge the notion that workouts have to be gruelling and exhausting. Instead, I want you to experience the thrill of movement and revel in the freedom it brings. Your body thrives when it is treated with kindness, compassion, and a sense of playfulness.

So, are you ready to embark on this journey with me? Embrace the power of versatile training, reignite your love for exercise, and unlock your true physical potential. Together, we’ll explore a whole new world of fitness where enjoyment and effectiveness go hand in hand. Are you ready?

info@traincool.com
+381 63 712 8775
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