ACTIVITIES

When a movement takes on a purposeful form, there's activity

Activities are purposeful forms of movement that infuses joy and a sense of playfulness. They keep you in the present moment of play enhancing physical abilities through the harmonious cooperation of mind and body. They are also important for fostering creativity, reducing stress, improving problem-solving, and adding spontaneity to life.

After you improve your conditioning level, activities are the next step that gives the whole training process a higher meaning.

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Activities for happiness – A person who is not only fit, but also happy is in good health. Monotonous consumption of physical training can lead to oversaturation. Let’s stay constantly active by making our physical training take the form of an activity. Experience trail, do acroyoga, practice martial arts. Leave at least one thing that won’t put extra pressure on you, let it be your physical body.

ACTIVITIES

ACTIVITIES LIST

TRAIL

A trail refers to a path through the natural environment, inviting individuals to explore nature through walking, running, or hiking.

TRAIL

This activity is physically challenging and mentally refreshing, connecting you with the natural environment and allowing you to experience different terrains and environments.

ACROYOGA

Acroyoga is a dynamic combination of acrobatics and yoga asanas that connects strength, balance and confidence creating a unique training experience.

ACROYOGA

Basically, Acroyoga is a partnership activity that includes the "base" (the person who is the support) and the "flyer" (the person who has no contact with the ground) together forming a dynamic duo, which achieves demanding balance positions, establishes transitions and flows.

MARTIAL ARTS

Martial arts include traditional fighting practices, rooted in a rich history.

MARTIAL ARTS

Through martial arts, an individual learns self-defence techniques, masters new movements and learns the importance of the principles of respect, perseverance and patience.

ACTIVITIES

ACTIVITIES

When a movement takes on a purposeful form, there's activity

ACTIVITIES

ACTIVITIES LIST

TRAIL

TRAIL

ACROYOGA

ACROYOGA

MARTIAL ARTS

MARTIAL ARTS

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NAVIGATION

ACTIVITIES

ACTIVITIES

When a movement takes on a purposeful form, there's activity

ACTIVITIES

ACTIVITIES LIST

TRAIL

TRAIL

ACROYOGA

ACROYOGA

MARTIAL ARTS

MARTIAL ARTS

Don't miss news

CONTACT

NAVIGATION

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